Grab PLANNED Today Some of the Recipes You’ll Find in PLANNED: The weeks are planned for you, with repeat ingredients and meals that feed into each other to maximize your groceries and your efforts! Or, if it can simply serve as your next macro-friendly cookbook that contains over 60 tasty recipes. Every meal feels fresh and new without starting from scratch each night. I’ve organized each of the six weeks in a way that MY family would love to eat. PLANNED is the newest and FOURTH of my cookbooks! So many people asked for a cookbook format that combines recipes with meal prep along with a shopping list, and I listened! This book is meant to help us get the hang of our PLANNING, so inside these pages, you’ll also find a detailed six-week meal plan equipped with grocery lists. Just like the Lillie Eats and Tells cookbook and the CRUNCH WRAP Book, every recipe has the macronutrients not only included in the book but pre-loaded into both the My Fitness Pal, Macros First, and Lose It apps to simplify your macro-counting experience. Almost Classic Cottage Cheese Chicken Salad.Bruschetta-Topped Tilapia with Roasted Cauliflower.Greek Chicken Souvlaki and Roasted Red Peppers.Stacked Chicken and Cauliflower Enchiladas. Creamy Cauliflower Spaghetti Squash Casserole.Grab ONE Today Some of the Recipes You’ll Find in ONE: You’ll find a handful of favorite lightened-up sauces and dressings, plus 56 recipes that are ideal for feeding the whole family, but also perfect for meal prep!Ī handful of the recipes are tried and true favorites from the blog, some have been leaked here and there for thorough testing and perfecting (like Skinny White Chicken Chili), and several others are exclusively here in the cookbook. It focuses on delicious, comforting, yet still healthy one-dish meals. But if you’re willing to use a fork and knife, anything can happen. The original crunch wrap has my whole heart. You can decide if you’d like to build yours with MY favorite wrap, your favorite wrap, or no wrap at all! The flavor combinations will make excellent bowls, salads, or lettuce wraps. Plus, I’ve included all of the macros pre-loaded in MY FITNESS PAL so you can just follow the recipe and quickly log your wrap. With CRUNCH WRAPS, you’ll also find tricks for preparing your crunch wraps, thoughts on packing crunch wraps to go, and possible gluten-free variations. Grab CRUNCH WRAPS Today Some of the Recipes You’ll Find in Crunch Wraps: But of course, they are amazing any time of day! This book is filled with 27 macro-friendly crunch wrap recipes covering breakfast, lunch, dinner, and even a couple of dessert variations. They’re so light and healthy, without lacking in size or flavor. These are my ALL-TIME favorite thing to have for lunch, like the Turkey Arugula Crunch Wrap. CRUNCH WRAPS is dedicated to healthy, macro-friendly crunch wraps. This one’s different a little niche book of my favorite wraps. Plus, there’s grocery lists (organized by store) with all of our favorite macro-friendly staples!
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